Tobacco
opponents say that we’ve had too little experience with e-cigarettes to know
whether they are safe. While it is true
that we don’t yet know the health consequences of long-term use, that should
not discourage smokers from switching.
We
know that smoke contains high levels of thousands of agents, many of which are
toxic or carcinogenic. In contrast, e-cigarette
vapor contains water, propylene glycol and/or vegetable glycerin, nicotine, flavors
and perhaps a few contaminants at minuscule levels. None of these – with the exception of buttery
flavors (here) – are linked
to any specific disease. This difference
alone justifies encouraging smokers to switch to e-cigarettes.
In
the case of cigarettes, the effects of long-term use were not apparent for 20
years.
As
I discuss in my book, For
Smokers Only, smoking prevalence increased substantially around World War I
(1914-1918). The first clinical report
of an increase in lung cancer and the suggestion of a link to smoking was
published in 1939 by Alton Oschner and Michael Debakey in the journal Surgery, Gynecology & Obstetrics (68:
435-451, 1939). “Until recently,” they
wrote, “[cancer] of the lung has been considered a relatively infrequent
condition. However, recent studies
demonstrate that [lung cancer] is one of the most frequent [cancers] of the
body.” But they acknowledged, “…it is
controversial whether the increase in [lung cancer] is apparent or real.” Oschner and DeBakey described 79 previous
cases and presented seven cases that they had seen.
German
pathologist Dietrich Eberhard Schairer and colleague Erich Schöniger published perhaps
the first epidemiologic case-control study of smoking and lung cancer in their
native language in 1943. Now considered a groundbreaking study, it was
republished in English by the International
Journal of Epidemiology in 2001 (reference here). They confirmed “the [earlier] report of Müller
[1940] that non-smokers rarely get lung cancer whereas heavy smokers get it
more frequently than average.”
The
smoking-lung cancer link did not appear in mainstream medical literature until
1950, when studies by Ernst Wynder and Evarts Graham (Journal of the American Medical Association, here), and by Richard
Doll and Austin Hill in the (British
Medical Journal, here) were published.
While
the strong link between smoking and lung cancer was not discovered for decades,
today’s advanced surveillance techniques may detect a vapor-linked problem sooner. It should be noted, however, that evaluating
the effects of vaping will likely be complicated by the fact that most vapers already
have smoking histories.
Smokers
shouldn’t wait to vape.
3 comments:
Excellent points here. I've seen many people able to taper themselves off of smoking by switching to e-cigarettes.Thanks for sharing this!
Give vaping another ten years and the compare ex smokers who quit cold turkey with ex smokers who switched to vaping. Should be sufficient data to determine any problems.
Regarding the title of this article, vapor products (like everything else) will never be proven to be "absolutely safe" because they (like everything else) are not "absolutely safe".
But the evidence consistently indicates that vaping is about 99% less harmful than smoking cigarettes, which is ample reason to encourage and support smokers switching to vaping, and to reject FDA's cigarette protecting vapor product deeming ban, taxing vapor products, vaping bans and other unwarranted restrictions on the lifesaving products.
Every consumer product and human activity poses some risks. Reducing excessive health and safety risks is the key to improving public health.
Those who believe government should eliminate all potential risks are delusional and/or disingenuous.
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